Chuan bi san sang de lam me don than

Me don than co vo so viec phai lam, vi trong cong viec, trong gia dinh, cham soc con cai chi co mot minh ho. Chinh boi vay, nhung loi khuyen bo ich sau day se giup me don than sap xep tot de co mot cuoc song thoai mai.

Quan ly thoi gian

Lam me don than luon ban ron voi hang ta viec dang cho tu sang som cho toi toi mit. Hay tiet kiem thoi gian bang nhung meo nho sau:

- Voi viec dua, don con di hoc: Co the nho nhung ba me co con cung do tuoi, hoac cung lop o gan nha de khi can ban co the nho dua, don giup.

- Chuan bi bua an: Len thuc don trong 2 tuan de tiet kiem tien, va thoi gian di cho, chuan bi tu toi hom truoc de hom sau ban co the nau nuong nhanh nhat. Bua sang don gian va du chat cung duoc khuyen khich giup ba me don than tiet kiem thoi gian.

- Tranh thu thoi gian don dep: Tranh thu luc con dang choi, ban co the vua choi cung con vua lau don. Ket hop thoi gian dang tam cho con, ban cung co the tien tay don dep nha tam, toa let.

- Mua sam truc tuyen: Mua sam truc tuyen la cach tiet kiem thoi gian rat tot, vi ban khong phai mat thoi gian di chuyen va co the so sanh gia ca o nhieu noi khac nhau.

Quan ly tai chinh

Khi khong co “nguoi thu hai” chia se “trong trach” lon lao la nuoi day con cai va ho tro tai chinh, di nhien ban se gap vo van kho khan. Chinh vi vay, me don than can co ke hoach tai chinh khon ngoan, lau dai va on dinh de bat ky tinh huong nao xay ra deu co the giai quyet tot.

- Uu tien cho nhung khoan chi can thiet nhu: thuc pham, giao duc, suc khoe, cac hoa don can thanh toan… Ngoai ra, nhung khoan nhu mua sam, di choi, do choi… nen han che. Dung nghi rang vi con thiet thoi do khong co day du cha me ma vung tay cho nhung mon qua dat tien, hay chieu chuong con vo loi.

- Tiet kiem la hang dau: Du thu nhap hang thang cua ban cao hay thap, nhat thiet ban phai danh ra mot so tien nhat dinh moi thang cho cac tai khoan tiet kiem. Hay tiet kiem ngay mot khoan sau khi ban nhan duoc tien, va dung bao gio tri hoan toi thang sau moi tiet kiem vi no se co xu huong tro thanh mot dieu thuong xuyen va y tuong lap ke hoach se khong bao gio thanh hien thuc, lo lang cua ban ngay cang nhieu.

- Day con hieu ve tien: Day con hieu ve tien la dieu can thiet va cang can thiet hon khi nhung dua tre lon len trong gia dinh bo, me co thu nhap duy nhat. Hay tro chuyen coi mo voi con de giam bot cam xuc tieu cuc cua mot dua tre khi thu nhap gia dinh khong cao. Khi mot dua tre hieu duoc tinh hinh tai chinh cua cha, me minh, chung co xu huong muon lam dieu gi do dong gop vao tai chinh cua gia dinh. Dieu nay se giup tre hoc cach quan ly tien bac tot cung voi cac ky nang song khac.

- Mua bao hiem: Cung la cach duoc nhieu ba me don than lua chon de dam bao cho nguon tai chinh vung chac trong tuong lai, va dam bao cho suc khoe cua ban trong truong hop xau. Dong thoi du tru khoan tien khan cap de danh cho nhung viec bat ngo xay ra nhu om dau hay xe hong…

Tim kiem su ho tro

Co duoc cang nhieu su ho tro, cang co ich cho ba me don than. Gia dinh, ban be la noi gan gui nhat co the giup ho tro ban khi can, vi the hay noi chuyen voi ho, va cho ho biet rang, ban thuc su can ho. Ngoai ra, ban co the tim kiem loi khuyen, su giup do tu nhung ba me don than co kinh nghiem tren dien dan, trong cuoc song. Dieu nay cung giup ban co them dong luc va loi khuyen tot de vuot qua thoi ky kho khan nay mot cach de dang.

Cham soc ban than

La mot nguoi me doc than, cham soc ban than la rat quan trong. Cham soc tot ban than minh khong chi ve ben ngoai, ma con o cam xuc, the chat, tinh than va cac moi quan he vi khi ban co suc khoe tot, tinh than tot, ban se nuoi day con tot va la cho dua vung chai cho con.

Ba me doc than thuong phai doi mat voi thai do tieu cuc tu cong dong noi chung va cu the hon – tu nhung nguoi da ket hon. Hay viet ra nhung dieu tich cuc va co y nghia voi cuoc song cua ban, vi du nhu:

- “Moi ngay toi cam thay manh me hon”

- “Toi co the lam dieu do”.

- “Toi san sang chiu trach nhiem”.

- “Qua khu da hoan toan bien mat, toi chi co the thay doi duoc tuong lai”.

- “Khong bao gio nghi tieu cuc, luon luon lac quan”.

- “Thai do cua toi xac dinh toi se thanh cong nhu the nao”.

- “Toi se tap trung vao nhung dieu tich cuc trong moi tinh huong”.

Tap the duc, dac biet la yoga la cach rat tot lam ban giai toa cang thang, giup manh me hon, tang suc chiu dung va tranh tram cam. Ban con co the ru them “nguoi ban” song hanh la con cung tap voi minh, vua giup that chat tinh cam, vua giup con co thoi quen the duc de co suc khoe tot.

Ban dung quen thuong cho minh sau cuoi ngay ban ron bang viec thu gian trong bon tam, hay doc sach, xem phim, dua con di choi, moi ban be den an toi… Do la nhung cach xa stress khong ton kem ma con rat vui ve.